Offerings

  • A woman taking notes and a man lying on a sofa having a conversation in a living room with a mirror and plants.

    Comprehensive Clinical Assessment (CCA)

    A comprehensive clinical assessment (CCA) is an in-depth evaluation that helps to understand your unique needs and challenges. It is the foundation for creating a personalized treatment plan to guide your mental health journey.


  • A young woman sitting on a plush ottoman in her living room, with legs crossed and hands in a prayer position, looking at her laptop with a happy expression.

    Individual Therapy

    One-on-one sessions focused on personal goals, emotional challenges, and mental health conditions such as anxiety, depression, trauma, or stress. Techniques may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or mindfulness-based approaches.

  • Three women sitting closely on a teal sofa in a living room, smiling and holding hands, with shelves of books and decorative items in the background.

    Family Therapy

    Sessions aimed at improving communication, resolving conflicts, and addressing systemic issues within family dynamics. May focus on specific challenges such as parenting, divorce, or generational trauma.