I provide individual therapy for teens and adults, specializing in trauma, anxiety, depression, life transitions, and cultural identity.

Initial Consultation (15 minutes): Free

Intake Session (up to 60 minutes): $150

Individual therapy session (50-60 minutes): $125

Your scheduled appointment time is reserved just for you. I require at least 24 hours' notice for cancellations or rescheduling. Missed appointments or late cancellations may result in a fee, as outlined in the practice policy. Consistent attendance supports your progress in therapy, and we appreciate your commitment to the process.

At this time, sessions are virtual only.

Therapy sessions typically last 50 minutes, though this can vary based on your needs. Intake sessions may last longer.

A Good Faith Estimate outlines the expected costs of your therapy services. It’s provided to help you understand and plan for your care — especially if you’re not using insurance. This estimate is not a bill but a transparent look at potential fees based on your needs and goals in therapy.

Therapy is not one-size-fits-all. The length depends on your goals, needs, and what brings you in. Some clients attend for a few months to focus on specific concerns, while others continue longer for deeper healing and support. Based on your presentation and progress, I will provide a clinical recommendation tailored to your needs, but ultimately, you decide what feels right for your journey.

I am in-network with Aetna. For other plans, I can provide a superbill for potential reimbursement if you have out-of-network benefits.

You can begin by scheduling a 15 minute consultation HERE.

Yes. Your privacy is protected by law and ethics. There are a few legal exceptions (such as safety concerns), which I’ll explain in our first session.

As a psychotherapist, I do not prescribe medication. However, if we determine that medication may be helpful for your healing, I can refer you to a trusted psychiatrist, primary care provider, or nurse practitioner.

Not necessarily. A formal diagnosis is only given when it’s clinically appropriate and often required for insurance billing purposes.

Depending on the specific issue that therapy is addressing you may receive a diagnosis that will be listed in your treatment record.

My practice is open to everyone and I have experience working with individuals of diverse backgrounds. However, I specialize in working with Black women and girls.

I do not offer couples therapy.

If you choose not to use your insurance benefits, you can pay for sessions out-of-pocket. This allows for greater flexibility, privacy, and control over your care without the limitations that sometimes come with insurance, such as a required diagnosis or session limits. I'm happy to discuss this option with you to help you make the best choice for your needs.